Video Avoid Spreading Swine Flu

Avoid Spreading Swine Flu or any communicable disease

Swine Flu Guide
Download the complete Swine Flu Guide with address and phone numbers of hospitals and doctors and tips on improving your immune system.

  • Cover your mouth and nose with a tissue when you cough or sneeze; put the used tissue in a waste basket and clean your hands.
  • Cover your mouth and nose with your upper sleeve (not your hands) if you do not have a tissue and need to cough or sneeze.
  • Clean your hands as soon as possible after coughing, sneezing, or blowing your nose.
  • Use soap and water and wash your hands for 15 – 20 seconds; or
  • Use alcohol-based hand wipes or alcohol-based (60-95% alcohol) gel hand sanitizers; rub these on the hands until the liquid or gel dries.
  • Clean your hands often when you or others are sick, especially if you touch your mouth, nose, and eyes.
  • Always clean your hands before eating.
  • Carry alcohol-based hand wipes or alcohol-based (60-95% alcohol) hand-sanitizing gels with you to clean your hands when you are out in public.
  • Teach your children to use these hygiene practices because germs are often spread at school.

Source: pandemicflu.gov

See Also

Important Links

Swine Flu Helpline India and and precautions to avoid Swine Flu (Complete info with Links to Centers in India)

Swine Flu helpline for India and for Major cities in India


Important Links for information related to Swine Flu detection and prevention

Important Swine Flu Awareness Videos
First hand Information from Swine Flu survivors and Doctors advice in choosing the mask

Swine Flu Awareness

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